RemedEase Wellbeing

"What lies behind us and what lies ahead of us are tiny matters compared to what lies within us"

Ralph Waldo Emerson

Hello & Welcome

Counselling with RemedEase

Introduction Call

Pricing

£50 for a 50 minute session (therapeutic hour). Concession rate of £35 available for students and trainee counsellors.

You may have ended up here because you or a loved one is going through a challenging time. Reaching out for support isn't always easy and yet, here you are taking these valuable steps towards things feeling a little lighter for you.

I'm Victoria and I'm a Glasgow based Cognitive Behavioural Therapist and a registered member of BACP (Membership No. 400527 MBCAP ). I am currently holding sessions in person at the Bearsden & Milngavie Therapy Centre and online sessions through Zoom.

I use an integrative approach in my practice, combining a skillset of CBT, compassion focused therapy and relaxation techniques. We all have different stories and experiences that shape how we view ourselves and the world around us. In our counselling space I can offer safety, compassion and trust to support you in navigating through the tough stuff at your own pace.

While working within the media industry, I began volunteering as a counsellor for a children & young person’s mental health support charity in 2016. My creative skills now compliment my counselling approach, allowing me to flexibility adapt our sessions around your needs. I'd like to support you in breaking the cycle of challenging thoughts, emotions and behaviours, allowing you to embrace the joys in life again.

I am currently supporting adults (18+) with various issues including depression, anxiety disorders, ADHD, communication struggles, boundary setting, pregnancy & fertility, self-esteem, family & relationship problems, grief and anger struggles. (I have lived experience with ADHD).

My clients would tell you that I love a movie reference, so here is one of my favourites... "Inside Out: Emotional Theory Comes Alive"

Working Hours

Mon: 09.30 - 21.00
Tue: 09.30 - 21.00
Wed: 13.00 - 21.00
Sun: 09.30-12.30

I offer a free 30 minutes consultation so we can speak through what our sessions will look like together and answer any questions you may have.

B&M Therapy Centre: Hazel

B&M Therapy Centre: Willow